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Your walking pattern starts with your posture.
Let's start from the beginning - we all have our own unique walking styles. It's your very own pattern that you repeat 365 days a year. You may not have...
Your walking pattern starts with your posture.
Let's start from the beginning - we all have our own unique walking styles. It's your very own pattern that you repeat 365 days a year. You may not have...
Nordic walking improves functional capacity in ...
Nordic walking has over 51% higher exercise efficiency for heart and cardiovascular system patients compared to known methods. The result of the 12-week Nordic walking training is preserved even in the 26th...
Nordic walking improves functional capacity in ...
Nordic walking has over 51% higher exercise efficiency for heart and cardiovascular system patients compared to known methods. The result of the 12-week Nordic walking training is preserved even in the 26th...
How does exercise help you stay fresh?
ILUUM recommends: Tervisekassa podcast. A friendly and passionate conversation about health: How to visualize the health benefit for yourself? The exciting future of Nordic walking poles as devices, etc.
How does exercise help you stay fresh?
ILUUM recommends: Tervisekassa podcast. A friendly and passionate conversation about health: How to visualize the health benefit for yourself? The exciting future of Nordic walking poles as devices, etc.