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5000 Steps with ILUUM
By optimizing Your walking cycle by 5000 steps with the help of personalized ILUUM poles length, You will achieve the recommended “10,000 steps per day” effect set out by the WHO (World Health Organization). Twice faster than walking without ILUUM poles as they double your step value.
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News
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Your walking pattern starts with your posture.
Let's start from the beginning - we all have our own unique walking styles. It's your very own pattern that you repeat 365 days a year. You may not have...
Your walking pattern starts with your posture.
Let's start from the beginning - we all have our own unique walking styles. It's your very own pattern that you repeat 365 days a year. You may not have...
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Nordic walking improves functional capacity in ...
Nordic walking has over 51% higher exercise efficiency for heart and cardiovascular system patients compared to known methods. The result of the 12-week Nordic walking training is preserved even in the 26th...
Nordic walking improves functional capacity in ...
Nordic walking has over 51% higher exercise efficiency for heart and cardiovascular system patients compared to known methods. The result of the 12-week Nordic walking training is preserved even in the 26th...
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How does exercise help you stay fresh?
ILUUM recommends: Tervisekassa podcast. A friendly and passionate conversation about health: How to visualize the health benefit for yourself? The exciting future of Nordic walking poles as devices, etc.
How does exercise help you stay fresh?
ILUUM recommends: Tervisekassa podcast. A friendly and passionate conversation about health: How to visualize the health benefit for yourself? The exciting future of Nordic walking poles as devices, etc.
ILUUM Gift Card
A sneaky way to lure your friend to a healthy outdoorsy fresh airy nordic walking session — make an irresistible invitation (with a date and location perhaps?).